League Rules

7v7 Coed Division

General Fifa rules apply with exceptions:

  • 7 players per team including goal keeper
  • 2 girl minimum on field, goal keeper doesn't count
  • 46 minute games, two 23 minute halves
  • No offsides
  • No slide tackling
  • Unlimited subs "on-the-fly"

7v7 Men's Division

General Fifa rules apply with exceptions:

  • 7 players per team including goal keeper
  • 46 minute games, two 23 minute halves
  • No offsides
  • No slide tackling
  • Unlimited subs "on-the-fly"

5v5 Indoor Division

General Fifa rules apply with exceptions:

  • 5 players per team including goal keeper
  • 40 minute games, two 20 minute halves
  • No offsides
  • No slide tackling
  • Unlimited subs "on-the-fly"
  • 2 girl minimum on field (not including the keeper)
  • No cleats. Just indoor shoes and gym shoes

There's a 30 minute delay for any lightning strike that happens on or around the field. 

If a lightning strike happens before the 35th minute then we will reschedule the game. If it happens after then we will count the score as final.


Player Waiver, Release of Liability, & Indemnification Agreement:

All players in the league must agree to the terms of our  player waiver.

Full Match Rules and Guidelines

SARS-Cov2 updates

Nov 20th 2020
Check back here as we prepare for the new season with guidelines to keep everyone healthy.

Guide to play levels

Beginner
Just starting out
Recreational
Have played in casual leagues
Competitive
Played in high school, still in shape
Very Competitive
Played collegiate or higher